I was introduced to meditation in a college class on the subject. The teacher recommended The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh. This book provides the reader with a wonderful way to start a meditation practice.
Category: buddhism (Page 3 of 3)
Thich Nhat Hanh stands as a foundation for peace in the world today. His book, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation should be read by all people interested in the teachings of the Buddha. The book provides a detailed description of many concepts central to Buddhism.
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